top of page

Experiential Workshops & Programs

Sher and her Team deliver highly experiential workshops and programs that equip participants with evidence-based practices, accessible tools and insights that deliver true success.

 

Our corporate services are offered both in-person and virtually.

​

​

HeadshotsbyBrittanyGawley-4.jpg

MindRise Corporate 

(Leaders, Teams, Organizations)
Joyful Peak Performance. Sustained Well-Being.

This program maximizes the capacity of leaders and teams to solve real-world problems while sustaining optimal well-being. Using a proven evidence-based framework, leaders and teams learn this inner skills, mindsets and behaviours of peak performance individually and the skills of connection  trust, psychological safety, adaptive resilience and inclusion that are traits of high performing and happy teams. 

30f5ac38-0e5d-41df-adc6-add62fdd1ef7 (1).png

MindRise Mastermind 

(LIVE on-line weekly progam

​​

The  MindRise Mastermind for individuals delivers a potent combination of theoretical and practical education that you need  to rise to your greatest self  and achieve your goals and sustain your joyful peak performance.  You wil learn the tools, practices and insights for inner mastery and personal evolution . You will rewire your brain for mental strength and resilience to overcome setbacks, And you will learn how to explore and challenge your thoughts and beliefs, dissolve limitations and set boundaries, so that you can (finally) evolve into who you know you are already capable of being, 

tryiton_8f1256cbb9b007e296d00d39a5c3c64f_463ce99f-f53d-4111-9077-e7d08d952746.png

1:1 Mindfulness Based Coaching 

(LIVE on-line weekly progam

​​

On a  very limited capacity, Sher Rana provides 1-1 coaching to support high achievers with the core mindfulness practices that they need to meet the challenges of our time, rise as a leader and live with more fulfillment, freedom and flow. 

R.Walsh SIY Toronto 2016_23 (06234).jpg

Bespoke MindRise Workshops 

We will create a bespoke workshop series that equips your team with the practical and proven tools and insights to become mindful high performers. Your leaders and team will embed a new mindful approach to the way they work together for greater connection, collaboration, inclusion, engagement, performance and well-being. 



"Sher is a masterful instructor who delivered compelling and transformative training to our management team. Our management team loved her delivery methods and have yielded immediate gains from her instruction, with some stating that this program should be mandatory for all managers in the Department (I strongly agree!). This is not only one of the best things that you can do for yourself as a leader; it also reaps benefits for your employees."

                  Carly Dybka (Director), The Department of Natural Resources Canada 
(delivered to Carly's Management Team at Immigration, Refugee, Citizenship Canada )

bottom of page